Saturday, February 7, 2009

Thyme is on my side

Guess I wasn't the only one waiting for the thaw. These thyme sprigs popped out of the melting snow to greet me.

Darn groundhog! Okay, so we've got six more weeks of winter. I've had a lot of winter in the past 10 days! After the snow day of my last post, I shoveled many sidewalks many times, tended my frozen pond, had some very expensive work done on my minivan, shivered through several sub-zero nights, got six more inches of snow (no snow day, rats!) and took Daddy Cat to the vet for some mouth surgery. He's fine and has already forgiven me.

And . . . I called Uncle Jim's Worm Farm. My 2000 Red Wigglers are on their way! I've made a big worm farm out of three Rubbermaid tubs. This one will stay in my basement. For my own amusement, I think I'll also have a smaller worm farm in the kitchen. I'll build it out of cast-off buckets. Fresh fruit salad is delivered to the sorority house in these buckets. I couldn't bear to throw them out. Now I'm glad I kept them.

The BIG THAW started today. It was probably in the 50's. I had the back door open most of the afternoon. We'll hit 60 degrees next week. Naturally, my thoughts turned to spring.

In Indiana (zone 5) we can plant lettuce in March, providing the ground isn't frozen. Lettuce can endure cold nights that are above freezing. So I dug out my planting plug trays and planted lettuce seeds, spinach seeds and leek seeds. I planted some bunching green onion seeds about a week ago. They've sprouted already. I'll move my little plants outside on warm days as soon as weather permits, bringing them in at night when temps drop below freezing. For sprouting, I use old disposable catering trays with clear lids for my indoor greenhouses. When the plants get bigger, they don't need the lids anymore. I put the trays under shop lights in my basement.

I planted several different lettuces. I found a bibb mix that had red and green varieties. I also planted seeds from a mesclun mix and some Romaine. My favorite red oak leaf is Brunia, so I planted some of that, too. I'm looking forward to salad days!

I'll be placing my order for summer crop seeds soon. I'm still studying my seed catalogs and looking for weird offerings. I'll plant my summer crop seeds in the basement greenhouse over Spring Break in early March.

Then I'll start thinking about potatoes and peas, which can be planted outdoors on Good Friday, weather permitting. That's April 10 this year.

(Melissa - has this banished your winter doldrums? Think Spring!)

Wednesday, January 28, 2009

Snow Day!

This was Daddy Cat's view off the back stoop this morning. He insisted I open the back door, but was puzzled about what to do next. Over a foot of snow greeted him, and he's maybe a foot tall. So he came back in and we watched the morning news and the closings list. Butler University (where I work) was listed as having a 2 hour delay. I decided to sit tight (in my pj's) and let them come to their senses. They did! Classes were cancelled! So Daddy Cat and I enjoyed a leisurely breakfast and I played around on Facebook while watching the local news snow coverage. It was a good day to stay off the roads!

I eventually put my jeans on over my pj's and ventured out to see if I'd remembered to fill the gas can for the snow blower. Yes! It started on about the 20th pull. (It's been idle for two years.) I cleared the driveway and carved a path to the back door. Daddy Cat had to inspect my work. He looked longingly at the spot where his catnip grows. The nip was buried and I'd neglected to shovel it out.

While watching tv (all day!) I was struck by the fast food ads. Mostly, my brain just skips over all the foods I can't eat. But today it really hit me how drastically my eating habits have changed . . . and why obesity is an epidemic in the U.S.

Arby's is running a new special - Texas Toast meals. They feature a grilled sandwich made with two slices of Texas toast (which is four servings of starch right there,) large fries (probably two more starches and several servings of fat,) and a jumbo soft drink (gobs of empty calories.) I don't eat ANY of these things anymore. I guess lots of folks still do. Before going gf, I was a mostly healthy eater, with a few indulgences. What I miss most is the camaraderie of food. I wish I could enjoy dinner out with my friends. But I don't really miss the junk. My mind and my taste buds have changed.

I fixed pork loin with baked apples and green beans with potatoes. It was a great snow day lunch. Daddy Cat really liked his bite of pork.

BTW, I'm still thinking about Spring. I spent last weekend researching how to construct an indoor worm farm. (Gross note: kitchen scraps turn into compost faster when they are digested.) I'm ready to start farming, but it's too cold to ship Red Wigglers (the Cadillac of worms!) from PA to IN. I'm ready! As soon as it warms up!

Friday, January 16, 2009

Deader yet!


The arctic blast hit Indy night before last. It's cccccold! The waterfall between my upper pond and my lower pond has become an ice sculpture. Sorry gang, I'm not going out to take a photo. But here's one of ice on the inside of my picture window.


And here's my footwear of choice. Those are wool felt Birkenstocks and the socks feel like little ski sweaters. Not much snow, so I haven't resorted to boots yet. I've been cooking to to keep warm. I've studied my seed catalogs. I've read the small space gardening book I found in the basement. Figured out I can add coffee grounds to my compost. I don't drink coffee, but I've been collecting used grounds at work.

My automatic thermostat keeps the house at 60 degrees overnight, so I've piled on the blankets.

I made some raisins in the dehydrator because a site I googled described the process as "stupid easy." And it was! Wash grapes. Put them in the dehydrator. Turn it off when they look like raisins. The raisin googling started after a trip to my practitioner last Friday. Among the suspicious items he tested me for, store-bought raisins did not pass the test. But grapes did. Hmmm. So I thought I'd make my own.

I needed a recipe to use my tasty treats. So I started with a granola bar recipe I found on Gluten Free Gallery.

Granola Bars

1 C gluten free oats
1/4 C peanuts (I used salted)
1/4 C brown sugar

Stir together and add:

2 T melted butter
1/4 C goat milk (or whatever milk you like)
vanilla bean scrapings (or 1/2 t vanilla)
1 medium egg
1/2 C raisins

Spread in a greased 8 x 8 pan and bake at 350 for 15 minutes. Let stand for a few minutes before cutting.

These bars are kind of spongy, but good. I think I'll try adding coconut, a dab of molasses, and a little more sugar next time. I could definitely live on these for 39 days if I was on The Amazing Race and competing for a million dollar prize!


Daddy Cat says, "I'm bored with oatmeal. Why don't you get that pot roast going?"

Saturday, January 10, 2009

Dead of Winter

The Colts lost to the Chargers. Again. Deja vu! When the Colts are out of the playoffs, the dead of Winter begins in Indianapolis. That's when I start building my plans for Spring. I've already received a lot of seed catalogs in the mail. They're like wish books for me!

I was pleasantly surprised to find racks of fresh Burpee seeds next to the Christmas clearance items at KMart. So I bought packs of green onion, spinach, Swiss chard, snow peas and bibb lettuce. Those are the early crops. They can stand cold nights, even a light frost. So I like to have my bedding plants ready to go outside the minute the weather cooperates. I'll probably start these seeds in my makeshift basement greenhouse in February. According to the old time gardeners, potatoes should be planted on Good Friday, April 10 this year. I might try one of the gold varieties this year, so I'll be checking my seed catalogs.

I finally found the garden book I wanted to loan to a friend last spring. Now I want to read it again myself. It's called Small Space, Big Harvest by Duane Newcomb. Newcomb says you can grow over 200 pounds of produce in a 5' x 5' plot - naturally. I've utilized his space-saving techniques for years. Maybe this year I'll try a bona fide test garden and weigh all the produce.

(Note: Melissa - this would be a great book for you! Cheap used copies are available on Amazon! He has a chapter on trash can composting.)

I've been moving pretty slowly this past week. I cleaned the basement and stirred up dust. My particular dust allergy results in one very puffy, painful eyeball and a need for lots of extra sleep. I have bad reactions to prescription and OTC antihistamines, so I've just been sleeping and whining a lot. My practitioner recommended a homeopathic liquid and it seems to be working. I am pleasantly surprised!

I'll need some energy today! I'm going to drop my oldest computer off for recycling. Then I'm hitting the Winter Farmers Market. Tonight I'm volunteering at the Naptown Roller Girls first roller derby bout of the season. I'll be manning the merchandise table and selling those calendars with the GREAT photos. I'll get to sit in the stands with the loud crowd for the second half.

Back to garden stuff, I set a new record! About ten years ago, I managed to keep my garden tomatoes fresh long enough to eat my last red one on January 1. Well, it's January 10, and I'm still eating my own garden tomatoes! We had a luxuriously warm fall and a late first frost. The Romas have been the best keepers. The red onion is also from my garden.

I remember someone asking for a salad dressing recipe. Here's my default vinaigrette.

Kay's Vinaigrette

I use a clean salad dressing bottle. Fill it half full with apple cider vinegar. Add about 2 T honey, the juice of half a lime, and 1 1/2 t salt. Put the lid on and shake until the salt dissolves. Then fill the bottle with canola oil and shake some more. Grind some fresh black pepper over your salad after it's tossed.

I made a huge vat of chicken stock on Thursday. I let it simmer for hours while I was napping on the couch (and whining.) I froze some and made a small pan of chicken vegetable soup to comfort me and my puffy eyeball. I was, indeed, comforted.


Daddy Cat says, "Love dat chicken soup!"

Saturday, January 3, 2009

Deja vu

Okay, I wasn't going to post about the 1 year anniversary of my divorce with gluten. But the Colts vs Chargers playoff game (it's on tonight) brought back the memory of my epiphany day.

Synopsis: Sick for five years. Covered with rash doctors told me was psoriasis. I had to soak my ravaged skin in the bathtub every night for an hour just to be comfortable the next day. Hair falling out in clumps. Constant back and foot pain. Hard, painful knots on my knuckles. Swollen eyes, blurry vision. Bad at sleeping. Bad at staying awake. Ever-increasing girth. Forgot everyone's names. Googled "symptoms:" and the ever-growing list daily. I'd seen more doctors than I could count. They ran tests and told me I didn't have anything wrong with me. I was just getting old. I should lose some weight, use this $100/tube psoriasis medication and get steroid shots for my bald spots.

Prayed for a sign from God.

One year ago: It was the Saturday after New Years. The Colts were scheduled to play the San Diego Chargers in the wildcard playoff game. Wow! It's like deja vu all over again!

I decided to give my aching body a treat and scheduled a massage with Chandra. She came highly recommended. Upon meeting her, I found out she was studying acupuncture. She saw my rash and the knots on my knuckles and told me I might have gluten issues. I thought that would give me something new to research on Google.

Later that same day, I met DeAnne and Nicci at The Dugout to watch the Colts game. Ate pizza and drank beer. Their friend, Brian, was sitting with them. He noticed the rash on my hands (they looked like raw hamburger,) and said he'd seen a similar rash on a friend's hands. Turns out his friend had celiac disease. Gave up wheat and the rash went away. Hmmm. Okay, two unrelated acquaintances mention the same suspected ailment on the same day. How much of a sign do I need?

(BTW, the Colts lost and our season was over. I was wearing size 18 or 20 jeans that day, with a baggy sweatshirt.)

Even though I was fairly certain that wheat could not be poisoning me (after all, I'd been eating it daily my whole life,) I checked with my doctor about getting tested. Expensive test for the uninsured. So I decided to give up wheat for a couple of weeks, just to prove that wasn't the problem.

I did it wrong. I didn't know about cross contamination. I made lots of rookie mistakes.

And I got better anyway. Every day.

I found Gluten Free Girl and Ginger Lemon Girl and The Gluten Free Goddess. I read their new posts and their old posts. I asked questions in their comments sections. Bless their hearts, they guided me through the early, frustrating days. I still made lots of mistakes. I still got better.

So here I am, one year later. I'm a seasoned veteran at avoiding gluten. My hair has grown back. I have almost no rash for the first time in 30 years. No back pain. No foot pain. No pain anywhere. My brain works again. My vision is back to normal. I sleep like a baby. And I'm wearing size 12 jeans.

What a long, strange trip it's been! I'm almost comfortable with my lifestyle changes, though I still miss feeding my friends after-work treats and massive party foods. And I'm still looking for a career outside the food industry. My health and attitude continue to improve. I am sooooooo much healthier than I was year ago. And happier! It's great that optimism has replaced frustration.

Thankfully, The Dugout makes good pizza. It was the last wheat I knowingly consumed. And the last time I ate in a restaurant.

The Colt vs Chargers wildcard playoff game has just started. I hope the Colts are having a better year, too.

I'll have a New Grist beer with my gluten-free pizza while I watch the game. Go Colts!

Wednesday, December 31, 2008

Happy New Year!

I'd post my "First Year, Gluten Free" roundup, but lots of you have been down that road already. I'll just say thanks to God, the universe, my patient family and friends, and my gluten free blog buddies for helping me through this year. I love being healthy again. Some mysteries remain, but they are manageable. I feel good every day.

The week between Christmas and New Year has passed in a flash. I still have a few more vacation days, and I plan to enjoy them at a leisurely pace.

In chicken news, I ran into my buddy, Big Lar. He's a developer and owns the land where the winter farmers market sits. He's offered some valuable re-used materials for my chicken coop project. Thanks, Larry!

I joined Facebook so I could be an official friend of the Chatterbox Jazz Club. In only two days lots of friends, old and new, have checked in on my wall. I'm lovin' Facebook!

I'll be enjoying an early New Grist beer at the Chatterbox this New Year's Eve. I hope to see lots of my pals in the after-work hours.

I wish you a healthy, happy and prosperous 2009!

Sunday, December 28, 2008

Sounds like summer . . .

But it's not! It's an unseasonably warm December 27th. I started my leisurely Saturday with a trip to a new farmers market. When I returned home I did a little gardening. IN DECEMBER!

Indianapolis has a relatively new Winter Farmers Market on Saturday mornings at 25th and Central, in the renovating Mapleton Fall Creek neighborhood. I had just run out of the apples I picked from my neighbor's tree, so I decided to check it out.



I had lots of varieties to choose from. I bought some Grimes for baking and a couple of good red apples to eat fresh. I got to use one of the three new shopping bags I got for Christmas. Two are nylon and fold up into tiny bundles. One even has a clip so I can attach it to my purse or belt loop. The third is a big canvas shopper from Jimmy Buffet's Margaritaville store. I love them all!



I saw these funny fingerling potatoes. Their odd shapes reminded me of ginger root. The same stand offered beautiful winter squash. But I've still got plenty of potatoes and squash from my own garden, so I settled for photos.



Sunset Acres had samples of all their cheeses. I tasted several and decided on the horseradish white cheddar and the white colby. Yum! I also picked up some Fromage a Trois goat cheese featuring a white layer, a sundried tomato layer and a pesto layer.


My last stop was the chicken and egg stand. I bought these beautiful brown eggs and got to see photos of their chickens and Quonset hut-like mobile chicken coops. Their free range chickens are protected by a hard-working guard dog and a puppy in training. The grown dog is training the puppy. The humans just watch in awe. Hawks and eagles are their most dangerous predators. So the dogs watch the ground and the sky. Good dogs!

I talked to my friend, Kyle, who is organizing a downtown food co-op. I might plant extras of some vegetables so I can be a supplier. My dragon tongue beans and sungold orange cherry tomatoes are real eye-catchers, and tasty, too!

I stopped by the homes of a couple of friends on my way home. I still have lots of summer cherries in my freezer and decided to share the wealth.

It was 67 degrees when I returned to Kay's Leaning Tree Farm. We'd had some rain, so the ground was a bit muddy. But it seemed like the right time to move a couple of rogue asparagus plants from the front yard to the asparagus patch in back. I'd been meaning to get around to that chore for eight years. Dormant roots, wet soil, perfect! I hope they like their new home.

It felt great to have a summer-like day in late December. Today we're back to a high in the 30's. It's winter again.